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For people who are non- "work out" oriented...how are you improving your health during this time of needing to improve our health?

My current changes are
got a new dog walking 3-5 miles/day
100 push ups /day
50 squats /day
lots of vitamins of various sorts.

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Hello new followers, I hope I don’t disappoint you. I want this place to feel like home, where we can escape the Thunderdome and process the world. Where we can post dog pics and recipes and book recommendations. Where we support each other as we get sober, lose weight, embark on new business opportunities, creative endeavors, relationships and travels. I want this to be your oasis of sanity and laughter in an increasingly mad world. A creative outlet where you can share your spirit with us.

We might not have any control over the news cycle—but we can control our habits and attitude. It all starts with us. And hopefully a little piece of that will start here.

Washington Crossing Park, PA

Is this a #BreakingBridget segment item? Girl Scouts send a tweet congratulating Amy Coney Barrett for being nominated to SCOTUS. Then, they take it down and offer their atonement to the WokeScolds - I mean, an apology. They’re still getting hammered for even making the tweet. This is why we can’t have nice things.

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