Shared post from
June 06, 2020

We are all vibrational energy at our core. Think about it, your cells in your body & your blood never stop moving. Your consciousness and your thoughts are vibrational energy.
Law of Attraction says “that which is likened unto itself is drawn.” We are what we attract.
In a time of a confluence of tumultuous events, what energy are you holding space for in this world? What energy are your thoughts? Do they help & heal or attract more unrest?
I meditate and visualize a table of people of all ethnicities & genders sitting together and meditating with me. That is how I hold space. I try my best to hold that energy each & every day within my thoughts and my actions.

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Hello new followers, I hope I don’t disappoint you. I want this place to feel like home, where we can escape the Thunderdome and process the world. Where we can post dog pics and recipes and book recommendations. Where we support each other as we get sober, lose weight, embark on new business opportunities, creative endeavors, relationships and travels. I want this to be your oasis of sanity and laughter in an increasingly mad world. A creative outlet where you can share your spirit with us.

We might not have any control over the news cycle—but we can control our habits and attitude. It all starts with us. And hopefully a little piece of that will start here.

Happy Halloween, pham! Tonight we're watching "Darby O'Gill and the Little People" in honor of the late, great Sir Sean Connery and Halloween. It's adorable and fun with just enough spookiness. What are your favorite Halloween movies? Kid-friendly and grown-up edition - go!

2 hours ago

To the many, many new faces to the gang in the past month or so, please pardon my negligence. You have not been extended the official welcome and ponytail flip:

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