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Tamara Levitt from Calm & Singer/Songwriter Jewel Kilcher Discuss Mindfulness, Anxiety, Panic Attacks, Compassion, Gratitude, Writing, Homelessness and More.

Two amazing women!

Recorded off Calm's Instagram Story. Watch at 240p to make scrolling comments less distracting.

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Hello new followers, I hope I don’t disappoint you. I want this place to feel like home, where we can escape the Thunderdome and process the world. Where we can post dog pics and recipes and book recommendations. Where we support each other as we get sober, lose weight, embark on new business opportunities, creative endeavors, relationships and travels. I want this to be your oasis of sanity and laughter in an increasingly mad world. A creative outlet where you can share your spirit with us.

We might not have any control over the news cycle—but we can control our habits and attitude. It all starts with us. And hopefully a little piece of that will start here.

30 seconds ago

Democracy is the theory that the common people know what they want, and deserve to get it good and hard. HL Mencken.

Watching the Ben Shapiro show and shows the clip that AOC's Green New Deal would have solved Covid then quoting this really just proves it even more.

Melanie @Mellyk
32 seconds ago

Well I was just just talking about masks but this going a step too far

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