Shared post from
August 02, 2020

Has anyone experienced any noteworthy health benefits from foods that they'd like to talk about? I've always struggled with mood issues, anxiety, focus, and energy. (I'm also a recovering alcoholic with 2+ years sobriety.) I tried Reishi mushroom power recently but I think it made my lips swell up and gave me a headache. I ordered some "Lion's Mane" mushroom powder to try next. I've been drinking a daily smoothie with fruits, vegetables, almond milk, and turmeric and drinking water with chia seeds and lemon. I have felt better, though I know correlation isn't causation.

Anyway, is this all just snake oil? Am I crazy? What do you guys think? (Supplements salespeople out there: this might be a conflict of interest, so check your privilege ;)). <3

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Hello new followers, I hope I don’t disappoint you. I want this place to feel like home, where we can escape the Thunderdome and process the world. Where we can post dog pics and recipes and book recommendations. Where we support each other as we get sober, lose weight, embark on new business opportunities, creative endeavors, relationships and travels. I want this to be your oasis of sanity and laughter in an increasingly mad world. A creative outlet where you can share your spirit with us.

We might not have any control over the news cycle—but we can control our habits and attitude. It all starts with us. And hopefully a little piece of that will start here.

I watched Clash of the Titans for the first time last night and it was great!

I am a decade late and the CGI showed that, but I loved it.

Morning Pham,

45deg here. Just cold enough for a fire.

Hope you all have a great day!

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